Coaching Services: 

Do you find yourself asking:

- What should I do with my life?
- What should my next personal or professional steps be, based on where I am?
- How do I get everything done in a given week?  How can I be more productive?

Coaching can help you explore these questions and clarify what you're looking for.  One-on-one coaching is the most effective way to investigate these questions, with the engagement entirely focused on you.  Discussions are entirely confidential and usually focused on improving or exploring a specific area of business, leadership, or life, specifically:

  • Career Coaching
  • Professional or Personal Goal-setting
  • Productivity Coaching
  • Leadership Development

Customized Coaching Engagement (2-3 months) - This is the recommended place to start when you are facing questions in your personal or professional life.  With a weekly phone call and customized exercises to encourage focused introspection and implementation, this has proven to be the optimal amount of time to truly address a given area and take the next step*.

Typical engagements are "project based" and designed to help you answer a specific question in 2-3 months. A coaching engagement includes weekly phone sessions (40 minute conference call each week), and offline mid-week exercises to accelerate learning, experiment with habits, integrate new thinking, do research, etc.  

These customized coaching engagements are the most popular and most effective option of all the coaching services offered.     (Rates**:  $200 per month, $150 full-time students)

Complimentary 30min call for New Clients (FREE) - Great for someone who is interested in learning more about coaching and see if it would be a good fit on both sides.  Email me now to set up your session right away, spots are limited!

* NOTE:  All sessions are all done by phone, clients can be anywhere in the US or abroad.

**Rates and types of engagements are flexible.


Other Coaching Services:

One-time coaching discussion (1 hr) - Perfect for former clients or someone who is at a crossroads and would like a sounding board and different perspective on a very targeted short-term question or immediate concern. ($80)

Weekly accountability call (20 min) - This weekly (or bi-weekly) 20 min call is designed as a "check-in" to maintain external accountability and structure to help keep momentum on your side.  Typically, these accountability calls are a great way to extend a coaching engagement or a goal-setting session to make sure you are doing what you set out to do.  ($175 for a package of 6 calls)

Weekly reminder emails - Get weekly personalized reminders directly from me.  Based on your goals or the work done in a coaching discussion, this can serve as a great reminder, inspiration, or source of motivation (or even guilt!).  ($50 for 2 months of weekly email messages)

Monthly follow-up coaching (1 hr) - When all you need is a monthly follow-up to stay on target.  This 1hr session for 3 consecutive months helps you stay on track, troubleshoot challenges, and keep things top of mind. ($175 for a package of 3 sessions)

6-Month Goal-Setting Package (60 min) -  This set of 2 calls spaced out every 6 months will help you clarify your priorities and goals at an interval that helps you stay ahead of your and systems for success. ($125 for a package of 2 goal-setting sessions)

Annual Goal-Setting Package (90 min) - This 90-minute call is the most effective way to do your New Year's Resolutions, birthday introspection, or "spring cleaning".  Let a professional coach lead you through a structured process to help you outline your goals and create a plan of action for the upcoming year. ($99 for 90min goal-setting session)

Group Coaching - Targeted workshops customized for a group of 8-15 people (can accomodate anywhere between 8-30 people).  Ideal for volunteer groups, team-building, networking sessions, entrepreneurs, summer associates, activity groups, sports teams, etc. 

Topics include:

  • Leadership Development in Your Career
  • It's Your Move: Position Yourself for Success in a Changing Environment
  • Goal-setting, Priorities, and Effective Habits
  • Contemplating A Career Switch?
  • Life Approaching 30
  • More...
We would work together closely to create a session to meet your needs for personal or professional development. (Cost depends on size of group and content, contact us directly).

 
 
 
Make the most of your potential through coaching.


Please note:  This should not be considered a substitute for services provided by a health professional, psychologist, psychiatrist, therapist, or mental health specialist.  If you are currently seeing someone like this, you might consider focusing your efforts with them.  I will refer you to these professionals if your need is outside my scope.